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Pandemic Flu (information adapted from
www.pandemicflu.gov)
A flu pandemic occurs when a new influenza virus
emerges for which people have little or no immunity, and for which there
is no vaccine. The disease spreads easily person-to-person, causes
serious illness, and can sweep across the country and around the world
in very short time.
It is difficult to predict when the next influenza
pandemic will occur or how severe it will be. Wherever and whenever a
pandemic starts, everyone around the world is at risk.
What Are the Symptoms of Pandemic Flu?
Initial signs of Pandemic Flu are basically the same
as regular flu, but more severe:
- Fever/Chills
- Cough
- Sore throat
- Muscle aches
- Fatigue
- Nausea
- Vomiting
- Diarrhea
What Can We Do Now?
1. Plan
- Store a two week supply of water and food. During
a pandemic, if you cannot get to a store, or if stores are out of
supplies, it will be important for you to have extra supplies on
hand. This can be useful in other types of emergencies, such as
power outages and disasters.
- Periodically check your regular prescription
drugs to ensure a continuous supply in your home. Have any
nonprescription drugs and other health supplies on hand, including
pain relievers, stomach remedies, cough and cold medicines, fluids
with electrolytes, and vitamins.
- Talk with family members and loved ones about how
they would be cared for if they got sick, or what will be needed to
care for them in your home. Volunteer with local groups to prepare
and assist with emergency response. Get involved in your community
as it works to prepare for an influenza pandemic.
2. Prevent
To limit the spread of germs and prevent infection:
- Teach your children to wash hands frequently with
soap and water, and model the correct behavior.
- Wash hands after coughing, sneezing, shaking
hands, opening doors, before preparing foods and before eating.
- Clean high touch surfaces such as desks, tables,
door knobs, telephone receivers, etc., at least daily.
- Teach your children to cover coughs and sneezes
with tissues, and be sure to model that behavior.
- Dispose of tissues immediately.
- Teach your children to stay away from others as
much as possible if they are sick.
- Stay home from work and school if sick.
- Avoid crowds during flu season.
- Minimize sharing of personal items. Don't share:
towels, utensils, keyboards, phones, gym equipment and office
supplies (pens, pencils, etc.).
Links:
Department of Health and Human Services:
www.pandemicflu.gov
World Health Organization:
www.who.int/csr/disease/avian_influenza/en/index.html
Centers for Disease Control and Prevention:
www.cdc.gov/flu/avian/index.htm
California Department of Health Services Pandemic
Influenza Plan:
www.dhs.ca.gov/ps/dcdc/DCDCIndex.htm
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